{"id":251,"date":"2021-06-21T13:27:03","date_gmt":"2021-06-21T13:27:03","guid":{"rendered":"http:\/\/huongvu.com\/?p=251"},"modified":"2024-03-09T14:47:31","modified_gmt":"2024-03-09T14:47:31","slug":"weekly-virtual-yoga-and-meditation","status":"publish","type":"post","link":"https:\/\/huongvu.com\/vi\/weekly-virtual-yoga-and-meditation\/","title":{"rendered":"Weekly Virtual Yoga and Meditation"},"content":{"rendered":"<p>Let go through the Corona pandemic together.&nbsp;<\/p>\n\n\n\n<p>Right now due to the Corona virus situation it\u2019s even more important to connect with others and also improve your mental health. We organize this weekly event to help us to be stronger to go through this hard time.<\/p>\n\n\n\n<h3>Time &amp; Location<\/h3>\n\n\n\n<p>Sunday 7:00 UTC+2<\/p>\n\n\n\n<p>ONLINE at Zoom<\/p>\n\n\n\n<h3>About the Event<\/h3>\n\n\n\n<p><em><strong>Confirmed attendees will be sent the information to access webinar session. First Comes, First Served!<\/strong><\/em><\/p>\n\n\n\n<p><strong>AGENDA:&nbsp;<\/strong><\/p>\n\n\n\n<p>We will do some good practices for body and mind then we will do metta to share our vibration to the world. Participants leave this session with some good vibrations and feel more peaceful for a day.&nbsp;<\/p>\n\n\n\n<p>We now have 2 session per week, one mainly focuses on Yoga asanas (postures) in 1 hour. The other one is the practicing of Pranayama (Breathing) and Meditation. You can choose one of them or both. <\/p>\n\n\n\n<p>This special time of Corona virus, we\u2019re inviting you to join us to share your superpowers \u2013 those special qualities that make you shine for the world. Whether you just want to make yourself healthier and happier or you want to share your vibration to pray with us for the world, you\u2019re a superhero in our project. Together let\u2019s go through the Corona disaster so no one will be left behind.<\/p>\n\n\n\n<p>Instructor:&nbsp;<\/p>\n\n\n\n<p><strong>Huong Vu \u2013&nbsp;<\/strong>Yoga Instructor and Healer \u2013 Vietnam<\/p>\n\n\n\n<p><em><strong>\u2014\u2014\u2014\u2014\u2014\u2014\u2013<\/strong><\/em><\/p>\n\n\n<div class=\"caldera-grid\" id=\"caldera_form_1\" data-cf-ver=\"1.9.4\" data-cf-form-id=\"CF60cde401e9ae1\"><div id=\"caldera_notices_1\" data-spinner=\"https:\/\/huongvu.com\/wp-admin\/images\/spinner.gif\"><\/div><form data-instance=\"1\" class=\"CF60cde401e9ae1 caldera_forms_form cfajax-trigger\" method=\"POST\" enctype=\"multipart\/form-data\" id=\"CF60cde401e9ae1_1\" data-form-id=\"CF60cde401e9ae1\" aria-label=\"Free Yoga Class Register\" data-target=\"#caldera_notices_1\" data-template=\"#cfajax_CF60cde401e9ae1-tmpl\" data-cfajax=\"CF60cde401e9ae1\" data-load-element=\"_parent\" data-load-class=\"cf_processing\" data-post-disable=\"0\" data-action=\"cf_process_ajax_submit\" data-request=\"https:\/\/huongvu.com\/vi\/cf-api\/CF60cde401e9ae1\" data-hiderows=\"true\" action=\"\">\r\n<input type=\"hidden\" id=\"_cf_verify_CF60cde401e9ae1\" name=\"_cf_verify\" value=\"85e4f8ba68\"  data-nonce-time=\"1781683760\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/vi\/wp-json\/wp\/v2\/posts\/251\" \/><div id=\"cf2-CF60cde401e9ae1_1\"><\/div><input type=\"hidden\" name=\"_cf_frm_id\" value=\"CF60cde401e9ae1\">\r\n<input type=\"hidden\" name=\"_cf_frm_ct\" value=\"1\">\r\n<input type=\"hidden\" name=\"cfajax\" value=\"CF60cde401e9ae1\">\r\n<input type=\"hidden\" name=\"_cf_cr_pst\" value=\"251\">\r\n<div class=\"hide\" style=\"display:none; overflow:hidden;height:0;width:0;\">\r\n<label>Url<\/label><input type=\"text\" name=\"url\" value=\"\" autocomplete=\"off\">\r\n<\/div><div id=\"CF60cde401e9ae1_1-row-1\"  class=\"row  first_row\"><div  class=\"col-sm-12  single\"><div class=\"\"><h2>\u0110\u0103ng k\u00fd<\/h2>\n<p>Let us know how to send the information to you.<\/p>\n<hr>\n<\/div><\/div><\/div><div id=\"CF60cde401e9ae1_1-row-2\"  class=\"row\"><div  class=\"col-sm-4  first_col\"><div data-field-wrapper=\"fld_8768091\" class=\"form-group\" id=\"fld_8768091_1-wrap\">\r\n\t<label id=\"fld_8768091Label\" for=\"fld_8768091_1\" class=\"control-label\">T\u00ean <span aria-hidden=\"true\" role=\"presentation\" class=\"field_required\" style=\"color:#ee0000;\">*<\/span><\/label>\r\n\t<div class=\"\">\r\n\t\t<input   required type=\"text\" data-field=\"fld_8768091\" class=\"form-control\" id=\"fld_8768091_1\" name=\"fld_8768091\" value=\"\" data-type=\"text\" aria-required=\"true\"   aria-labelledby=\"fld_8768091Label\" >\t\t\t<\/div>\r\n<\/div>\r\n<\/div><div  class=\"col-sm-4\"><div data-field-wrapper=\"fld_9970286\" class=\"form-group\" id=\"fld_9970286_1-wrap\">\r\n\t<label id=\"fld_9970286Label\" for=\"fld_9970286_1\" class=\"control-label\">H\u1ecd <span aria-hidden=\"true\" role=\"presentation\" class=\"field_required\" style=\"color:#ee0000;\">*<\/span><\/label>\r\n\t<div class=\"\">\r\n\t\t<input   required type=\"text\" data-field=\"fld_9970286\" class=\"form-control\" id=\"fld_9970286_1\" name=\"fld_9970286\" value=\"\" data-type=\"text\" aria-required=\"true\"   aria-labelledby=\"fld_9970286Label\" >\t\t\t<\/div>\r\n<\/div>\r\n<\/div><div  class=\"col-sm-4  last_col\"><div data-field-wrapper=\"fld_6009157\" class=\"form-group\" id=\"fld_6009157_1-wrap\">\r\n\t<label id=\"fld_6009157Label\" for=\"fld_6009157_1\" class=\"control-label\">\u0110\u1ecba ch\u1ec9 email <span aria-hidden=\"true\" role=\"presentation\" class=\"field_required\" style=\"color:#ee0000;\">*<\/span><\/label>\r\n\t<div class=\"\">\r\n\t\t<input   required type=\"email\" data-field=\"fld_6009157\" class=\"form-control\" id=\"fld_6009157_1\" name=\"fld_6009157\" value=\"\" data-type=\"email\" aria-required=\"true\"   aria-labelledby=\"fld_6009157Label\" >\t\t\t<\/div>\r\n<\/div>\r\n<\/div><\/div><div id=\"CF60cde401e9ae1_1-row-3\"  class=\"row\"><div  class=\"col-sm-12  single\"><div data-field-wrapper=\"fld_2645685\" class=\"form-group\" id=\"fld_2645685_1-wrap\">\r\n\t<label id=\"fld_2645685Label\" for=\"fld_2645685_1\" class=\"control-label\">Which class(es) do you want to register? <span aria-hidden=\"true\" role=\"presentation\" class=\"field_required\" style=\"color:#ee0000;\">*<\/span><\/label>\r\n\t<div class=\"\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"checkbox\">\n\t\t\t\t\n                <label                         for=\"fld_2645685_1_opt1683699\"\n                >\n                            <input\n                                data-parsley-required=\"true\" data-parsley-group=\"fld_2645685_1\" data-parsley-multiple=\"fld_2645685_1\"                                type=\"checkbox\"\n                                data-label=\"Yoga asana class\"\n                                data-field=\"fld_2645685\"\n                                id=\"fld_2645685_1_opt1683699\"\n                                class=\"fld_2645685_1 option-required\"\n                                name=\"fld_2645685[opt1683699]\"\n                                value=\"Yoga asana class\"\n                                                                data-type=\"checkbox\"\n                                data-checkbox-field=\"fld_2645685_1\"\n                                                                data-calc-value=\"Yoga asana class\"\n                            >\n                    Yoga asana class                <\/label>\n\n                \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"checkbox\">\n\t\t\t\t\n                <label                         for=\"fld_2645685_1_opt2043913\"\n                >\n                            <input\n                                data-parsley-required=\"true\" data-parsley-group=\"fld_2645685_1\" data-parsley-multiple=\"fld_2645685_1\"                                type=\"checkbox\"\n                                data-label=\"Pranayama and Meditation class\"\n                                data-field=\"fld_2645685\"\n                                id=\"fld_2645685_1_opt2043913\"\n                                class=\"fld_2645685_1 option-required\"\n                                name=\"fld_2645685[opt2043913]\"\n                                value=\"Pranayama and Meditation class\"\n                                                                data-type=\"checkbox\"\n                                data-checkbox-field=\"fld_2645685_1\"\n                                                                data-calc-value=\"Pranayama and Meditation class\"\n                            >\n                    Pranayama and Meditation class                <\/label>\n\n                \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n<\/div>\r\n<div class=\"\"><h2>Do you have any further question?<\/h2>\n<p>\u0110\u1eebng ng\u1ea1i \u0111\u1eb7t c\u00e2u h\u1ecfi ho\u1eb7c \u0111\u1ec3 l\u1ea1i l\u1eddi nh\u1eafn<\/p>\n<hr>\n<\/div><\/div><\/div><div id=\"CF60cde401e9ae1_1-row-4\"  class=\"row\"><div  class=\"col-sm-12  single\"><div data-field-wrapper=\"fld_7683514\" class=\"form-group\" id=\"fld_7683514_1-wrap\">\r\n\t<label id=\"fld_7683514Label\" for=\"fld_7683514_1\" class=\"control-label\">B\u00ecnh lu\u1eadn\/ C\u00e2u h\u1ecfi<\/label>\r\n\t<div class=\"\">\r\n\t\t<textarea name=\"fld_7683514\" value=\"\" data-field=\"fld_7683514\" class=\"form-control\" id=\"fld_7683514_1\" rows=\"7\"    aria-labelledby=\"fld_7683514Label\" ><\/textarea>\n\t\t\t<\/div>\r\n<\/div>\r\n<\/div><\/div><div id=\"CF60cde401e9ae1_1-row-5\"  class=\"row  last_row\"><div  class=\"col-sm-12  single\"><div data-field-wrapper=\"fld_7908577\" class=\"form-group\" id=\"fld_7908577_1-wrap\">\r\n<div class=\"\">\r\n\t<input  class=\"\" type=\"submit\" name=\"fld_7908577\" id=\"fld_7908577_1\" value=\"Get Ticket\" data-field=\"fld_7908577\"  >\n<\/div>\r\n<\/div>\r\n\t<input class=\"button_trigger_1\" type=\"hidden\" name=\"fld_7908577\" id=\"fld_7908577_1_btn\" value=\"\" data-field=\"fld_7908577\"  \/>\n<\/div><\/div><input type=\"hidden\" name=\"trp-form-language\" value=\"vi\"\/><\/form>\r\n<\/div>\r\n\n\n\n<p>Completely free for people who wants to be healthier, happier and more mindful. Everyone is welcome to join!&nbsp;<\/p>\n\n\n\n<p>If you want to help me to contribute more for the community, feel free to donate me by the button below. <\/p>\n\n\n<!-- Begin PayPal Donations by https:\/\/www.tipsandtricks-hq.com\/paypal-donations-widgets-plugin -->\n\n<form action=\"https:\/\/www.paypal.com\/cgi-bin\/webscr\" method=\"post\" data-trp-original-action=\"https:\/\/www.paypal.com\/cgi-bin\/webscr\">\n    <div class=\"paypal-donations\">\n        <input type=\"hidden\" name=\"cmd\" value=\"_donations\" \/>\n        <input type=\"hidden\" name=\"bn\" value=\"TipsandTricks_SP\" \/>\n        <input type=\"hidden\" name=\"business\" value=\"thuhuong.vu@hotmail.com\" \/>\n        <input type=\"hidden\" name=\"return\" value=\"https:\/\/huongvu.com\/284\/\" \/>\n        <input type=\"hidden\" name=\"item_name\" value=\"Donation\" \/>\n        <input type=\"hidden\" name=\"rm\" value=\"0\" \/>\n        <input type=\"hidden\" name=\"currency_code\" value=\"EUR\" \/>\n        <input type=\"image\" style=\"cursor: pointer;\" src=\"https:\/\/www.paypalobjects.com\/en_US\/i\/btn\/btn_donate_LG.gif\" name=\"submit\" alt=\"PayPal - The safer, easier way to pay online.\" \/>\n        <img alt=\"\" src=\"https:\/\/www.paypalobjects.com\/en_US\/i\/scr\/pixel.gif\" width=\"1\" height=\"1\" \/>\n    <\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"vi\"\/><\/form>\n<!-- End PayPal Donations -->\n\n\n\n\n<p>Learn more about the benefits of Yoga and Meditation&nbsp;<a href=\"https:\/\/onebuildingcity.org\/benefits-of-yoga-and-meditation\/\">here<\/a><\/p>\n\n\n\n<p>For any further information, please write me through my email: <a href=\"mailto:thuhuong.vu@hotmail.com\">thuhuong.vu@hotmail.com<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Let go through the Corona pandemic together.&nbsp; Right now due to the Corona virus situation it\u2019s even more important to connect with others and also improve your mental health. We organize this weekly event to help us to be stronger to go through this hard time. Time &amp; Location Sunday 7:00 UTC+2 ONLINE at Zoom [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/huongvu.com\/vi\/wp-json\/wp\/v2\/posts\/251"}],"collection":[{"href":"https:\/\/huongvu.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huongvu.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huongvu.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huongvu.com\/vi\/wp-json\/wp\/v2\/comments?post=251"}],"version-history":[{"count":1,"href":"https:\/\/huongvu.com\/vi\/wp-json\/wp\/v2\/posts\/251\/revisions"}],"predecessor-version":[{"id":733,"href":"https:\/\/huongvu.com\/vi\/wp-json\/wp\/v2\/posts\/251\/revisions\/733"}],"wp:attachment":[{"href":"https:\/\/huongvu.com\/vi\/wp-json\/wp\/v2\/media?parent=251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huongvu.com\/vi\/wp-json\/wp\/v2\/categories?post=251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huongvu.com\/vi\/wp-json\/wp\/v2\/tags?post=251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}